Category: Warmups

The Do Anywhere Golf Warm Up to Increase Your Drive and Perfect Your Swing

By Jason LaChance

In Warmups

The 7 Exercise Warm up All Golfers Should Be Doing Every Day The top golfers in the world are able to repeat their swing with ease. Over and over and over again. Johnson. Mcllroy. Spieth. They all have it in common. Looking back further… Tiger. Mickelson. Nicklaus. Palmer. All were able to repeat it again […]

Seniors , Warmups

The Ultimate Golf Warm up for Seniors

By Jason LaChance

The 5 Golf Specific Exercises You Can Do Anywhere…Right Before You Get on the Course As we get older we are all susceptible to the potential loss of mobility. This is especially true for ages 50

Seniors , Warmups

4 Stretches All Senior Golfers Should Do to Increase Their Flexibility

By Jason LaChance

Do you see a constant stream of information on how to improve your golf game? Like everyone has the latest greatest golf tip or tweak that you should be doing. The same goes for golf fitness and senio